Anyone who is dealing with toxic people – weather it be friends, family members, co-workers, or acquaintances, can benefit from these tools and suggestions! Toxic people can be absolutely exhausting to be around, and sometimes even bring out the worst in ourselves. Over time, they can have a very adverse effect on our health (mentally and physically) which is NOT something we need in our lives.
Toxic people can also cause permanent or long-lasting damage to us if they aren’t dealt with promptly. I hope you find this video beneficial and that it helps you find the courage to not allow these individuals continue to influence your personal growth, mental health, and overall peace!