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Anyone who is dealing with toxic people – weather it be friends, family members, co-workers, or acquaintances, can benefit from these tools and suggestions! Toxic people can be absolutely exhausting to be around, and sometimes even bring out the worst in ourselves. Over time, they can have a very adverse effect on our health (mentally and physically) which is NOT something we need in our lives.

Toxic people can also cause permanent or long-lasting damage to us if they aren’t dealt with promptly. I hope you find this video beneficial and that it helps you find the courage to not allow these individuals continue to influence your personal growth, mental health, and overall peace!

“Toxic people can be absolutely exhausting to be around, and sometimes even bring out the worst in ourselves.”

POLAR WARRIORS Bipolar Disorder SupportWELCOME TO POLAR WARRIORS: If this is your first time visiting my website or channel, welcome to “the Polar Warrior experience!” My channel is completely dedicated to helping individuals, families, and friends who struggle with, or know someone living with Bipolar Disorder. My goal is to provide actual Bipolar tools and to discuss topics which can potentially help “Polar Warriors” grow to live a more balanced, peaceful, and fulfilling life.

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Robert Whittaker, Polar Warriors