Bipolar Disorder Mindfulness Technique – From Polar Warriors (2020)

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:Bipolar Disorder Mindfulness Technique - From Polar Warriors (2020)I'M BACK WARRIORS! Over the past 2 months, we've been in the process of moving to a new city. It's the first time we've moved in

BIPOLAR & RELATIONSHIPS: Couples Journaling

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:BIPOLAR & RELATIONSHIPS: Couples JournalingRelationships is a popular topic for Polar Warriors. It's popular in my videos, in the comments, in the coaching calls I do, and it's also really important in my personal

Bipolar Disorder & WEIGHT GAIN: (*7 Tips*)

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:Bipolar Disorder & WEIGHT GAIN: (*7 Tips*) - Polar Warriors"Many of us with Bipolar Disorder are given a horrible choice... Do we take our life-saving medication and gain (or lose) a ton of weight,

BIPOLAR DISORDER EXPLAINED: (Polar Warriors)

CLICK IMAGE TO PLAY VIDEO This production was a huge labor of love and a TEAM effort – all the way. Without the support of our viewers and Patrons, this project wouldn't have been possible. If you'd like to get

“The Polar Warrior Happy Box” – Bipolar Disorder Tools

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:THE BIPOLAR HAPPY BOX - Polar WarriorsSalutations Warriors!If you are feeling a little down, I have a simple technique that might provide you with some relief on a funky day. This technique was shared

INTRO: Emotions of Bipolar Disorder (PART 1) – Polar Warriors

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:The Bipolar Time Machine - From Polar Warriors:"Today I want to talk about something a little heavy...I've had many many people mention the guilt, shame, or regret that comes from the things they did

THE BIPOLAR MATRIX: Mindfulness Technique – Polar Warriors

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:THE BIPOLAR MATRIX: Mindfulness Technique - Polar Warriors"Greetings Warriors! One of our producers – Reed Himes shared a visualization technique with our Patreon community that I really liked. I thought it was worthy of

10 Ways to HELP Someone With BIPOLAR DISORDER

CLICK IMAGE TO PLAY VIDEO The Bipolar Time Machine - From Polar Warriors:-A large number of people who reach out to me are the friends, partners, and family of someone struggling with bipolar disorder. Many have scoured the internet – looking

TROUBLE SLEEPING: 10 Tips For Getting Better Sleep!

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:TROUBLE SLEEPING: 10 Tips For Getting Better Sleep! - From Polar Warriors:"Today I want to talk about something super important. In fact, it's so important that I literally call it the “air and water”

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