CLICK IMAGE TO PLAY VIDEO Bipolar Disorder Help & Inspirational Stories: I love when I find a good inspirational story to share with the Polar Warrior community. I was recently reading a book by one of my favorite authors (Ajhan
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO:Getting things done when we're depressed or severely symptomatic is a big issue for us. I can go weeks without cleaning my house or even showering if things get really bad. I know
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Here's what I'd like you all to try... Come up with some silly names for your most notable symptoms and feelings. This includes names for depression, mania, hypersexuality, anxiety, anger, etc. Coming up with
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Something I've learned is that there's a BIG difference between “normal anger” and Bipolar anger. Appropriate or “normal” anger has a specific cause and a somewhat clear way to defuse it. For example, I
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"I know that so many of us are experiencing unprecedented anxieties that are testing the limits of our Mental Health. As an Advocate, I've had a front-row seat watching how the Coronaviruys is impacting
CLICK IMAGE TO PLAY VIDEO I’d like to offer a explanation as to why so many of us struggle to find stability with our bipolar disorder... FROM THE VIDEO: "When I was first misdiagnosed as having just unipolar depression, they
CLICK IMAGE TO PLAY VIDEO You're trying to go to sleep but there's a concert going on inside your head! It's like your thoughts are being driven by an over-caffeinated NASCAR driver who's blasting the car stereo around the race track!
CLICK IMAGE TO PLAY VIDEO Bipolar Disorder symptoms can be very illusive - especially for those who are newly diagnosed. Episodes can sometimes sneak up on us and get out of control before we realize it. Something I've learned over the
CLICK IMAGE TO PLAY VIDEO Welcome to another Bipolar Disorder support video from Polar Warriors. So many of us feel like we've tried just about every Bipolar treatment option out there to no avail. I personally know the frustrations of medication
CLICK IMAGE TO PLAY VIDEO Welcome to another Bipolar Disorder support video from Polar Warriors! Taking "self-care" is something we hear a lot. We all know that it's important to take self-care, but it's not quite as easy as it might
