About Polar Warriors

Polar Warriors was created by Rob Whittaker on August 1st, 2017. Since then, the project has grown into a large International Community of people who want to learn more about Bipolar Disorder. You are very welcome here.

Bipolar Disorder Tips: “NAMING” Your Emotions

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Here's what I'd like you all to try... Come up with some silly names for your most notable symptoms and feelings. This includes names for depression, mania, hypersexuality, anxiety, anger, etc. Coming up with

Bipolar Disorder & ANGER – From Polar Warriors!

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Something I've learned is that there's a BIG difference between “normal anger” and Bipolar anger. Appropriate or “normal” anger has a specific cause and a somewhat clear way to defuse it. For example, I

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