CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:7 GADGETS That Help My Bipolar Disorder Symptoms! - From Polar Warriors:"We're gonna do something a little different on the channel today! Over the years I've accumulated quite a few "gadgets" that have helped
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: Bipolar Disorder Mindfulness Technique: "Warrior Slow!" - From Polar Warriors: "Salutations Warriors! This week I have a new mindfulness technique I'd like to share with you all. It's extremely simple which
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO:The Bipolar Time Machine - From Polar Warriors:"When I'm having a Bipolar episode, I might believe with all my heart and soul that something is very wrong with my life. The feelings are
CLICK IMAGE TO PLAY VIDEO Bipolar Disorder Help & Inspirational Stories: I love when I find a good inspirational story to share with the Polar Warrior community. I was recently reading a book by one of my favorite authors (Ajhan
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO:Getting things done when we're depressed or severely symptomatic is a big issue for us. I can go weeks without cleaning my house or even showering if things get really bad. I know
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Here's what I'd like you all to try... Come up with some silly names for your most notable symptoms and feelings. This includes names for depression, mania, hypersexuality, anxiety, anger, etc. Coming up with
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Something I've learned is that there's a BIG difference between “normal anger” and Bipolar anger. Appropriate or “normal” anger has a specific cause and a somewhat clear way to defuse it. For example, I
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"I know that so many of us are experiencing unprecedented anxieties that are testing the limits of our Mental Health. As an Advocate, I've had a front-row seat watching how the Coronaviruys is impacting
CLICK IMAGE TO PLAY VIDEO I’d like to offer a explanation as to why so many of us struggle to find stability with our bipolar disorder... FROM THE VIDEO: "When I was first misdiagnosed as having just unipolar depression, they
CLICK IMAGE TO PLAY VIDEO You're trying to go to sleep but there's a concert going on inside your head! It's like your thoughts are being driven by an over-caffeinated NASCAR driver who's blasting the car stereo around the race track!
