CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:Bipolar Disorder Mindfulness Technique - From Polar Warriors (2020)I'M BACK WARRIORS! Over the past 2 months, we've been in the process of moving to a new city. It's the first time we've moved in
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:Bipolar Disorder & WEIGHT GAIN: (*7 Tips*) - Polar Warriors"Many of us with Bipolar Disorder are given a horrible choice... Do we take our life-saving medication and gain (or lose) a ton of weight,
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:THE BIPOLAR MATRIX: Mindfulness Technique - Polar Warriors"Greetings Warriors! One of our producers – Reed Himes shared a visualization technique with our Patreon community that I really liked. I thought it was worthy of
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: Bipolar Disorder Mindfulness Technique: "Warrior Slow!" - From Polar Warriors: "Salutations Warriors! This week I have a new mindfulness technique I'd like to share with you all. It's extremely simple which
CLICK IMAGE TO PLAY VIDEO You're trying to go to sleep but there's a concert going on inside your head! It's like your thoughts are being driven by an over-caffeinated NASCAR driver who's blasting the car stereo around the race track!
CLICK IMAGE TO PLAY VIDEO Those of us who have Bipolar Disorder are very familiar with our minds being assaulted by negative "unhelpful" thoughts - especially during episodes of depression or mania. Sometimes the volume level gets turned up so loud that