CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:THE ORIGINS OF STRESS - Polar WarriorsToday I have a short video inspired by a story told by an Australian Monk. It was even published on the Harvard Business School Blog, so it resonates
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:THE BIPOLAR SOCIAL MEDIA METRIC: Polar WarriorsI spend a lot of time on the phone talking to people who have been cut off. Parents, partners, siblings, and friends. The story is very familiar... “My
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:THE BIPOLAR HAPPY BOX - Polar WarriorsSalutations Warriors!If you are feeling a little down, I have a simple technique that might provide you with some relief on a funky day. This technique was shared
CLICK IMAGE TO PLAY VIDEO Have you ever asked someone “what's wrong” out of compassion or good nature and find that it just made things worse? It's as if they were “ok” one minute, and after you ask them what's wrong,
CLICK IMAGE TO PLAY VIDEO So who is Rob Whittaker, the "Bipolar Warrior guy?"I've had many people ask about my life struggles, background, relationships, and some things I've said on Polar Warriors. It's very rare that I'll go "off topic" and discuss
