CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO:Getting things done when we're depressed or severely symptomatic is a big issue for us. I can go weeks without cleaning my house or even showering if things get really bad. I know
CLICK IMAGE TO PLAY VIDEO I've noticed many times where I'd become extremely upset about something, say things I don't mean or treat those around me poorly, and then a week later – the BIG problem isn't even a second thought
CLICK IMAGE TO PLAY VIDEO Bipolar Disorder has a HUGE impact on the way we see ourselves as a person - especially during an episode. When we experience depression, the "stories" we tell ourselves about the world around us (and especially
CLICK IMAGE TO PLAY VIDEO This is a simple and easy tool that might help change your perspective on depression. If you are experiencing severe depression at the moment, or a Bipolar crash, this might not be a "fix all" by
CLICK IMAGE TO PLAY VIDEO Here's a good example of what NOT to do if you have Bipolar Disorder... This Bipolar help video from Polar Warriors discusses what I like to call “the emotional drive-by.” This topic can help you keep
