Bipolar Disorder Tips: “NAMING” Your Emotions

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"Here's what I'd like you all to try... Come up with some silly names for your most notable symptoms and feelings. This includes names for depression, mania, hypersexuality, anxiety, anger, etc. Coming up with

By |2020-07-09T17:44:06+00:00July 9th, 2020|Bipolar Disorder Vlog, Change Your Bipolar Perspective, Helpful Bipolar Tools|Comments Off on Bipolar Disorder Tips: “NAMING” Your Emotions

Bipolar Disorder & Racing Thoughts: 10 Techniques That’ll Help!

CLICK IMAGE TO PLAY VIDEO You're trying to go to sleep but there's a concert going on inside your head! It's like your thoughts are being driven by an over-caffeinated NASCAR driver who's blasting the car stereo around the race track!

By |2019-08-23T19:25:43+00:00August 23rd, 2019|Bipolar Disorder Symptoms, Bipolar Disorder Vlog, Helpful Bipolar Tools|Comments Off on Bipolar Disorder & Racing Thoughts: 10 Techniques That’ll Help!

REAL ISSUES… Or Not? Bipolar Disorder Help From Polar Warriors!

CLICK IMAGE TO PLAY VIDEO I've noticed many times where I'd become extremely upset about something, say things I don't mean or treat those around me poorly, and then a week later – the BIG problem isn't even a second thought

By |2019-08-23T17:12:52+00:00August 23rd, 2019|Bipolar Disorder Vlog, Bipolar Relationship Help, Change Your Bipolar Perspective|Comments Off on REAL ISSUES… Or Not? Bipolar Disorder Help From Polar Warriors!
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