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Welcome Bipolar Warriors to another video with tools and techniques to help us make the Bipolar experience a little easier. In this video, we are going to discuss how changing just one major thing – what we FOCUS on, can make a huge difference in our daily lives. It takes time to develop new habits of thinking and to create new neural connections in our brain. It all starts with some awareness and a little good advice. I hope you enjoy watching and please let me know what you think in the comments below. I’d love to hear from you!

“changing just one major thing – what we FOCUS on, can make a huge difference”

POLAR WARRIORS Bipolar Disorder SupportWELCOME TO POLAR WARRIORS: If this is your first time visiting my website or channel, welcome to “the Polar Warrior experience!” My channel is completely dedicated to helping individuals, families, and friends who struggle with, or know someone living with Bipolar Disorder. My goal is to provide actual Bipolar tools and to discuss topics which can potentially help “Polar Warriors” grow to live a more balanced, peaceful, and fulfilling life.

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Rob Whittaker Polar Warriors Bipolar Disorder Support

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Robert Whittaker, Polar Warriors