Mental Health statistics can be fascinating, but more importantly, remind us that we aren’t alone in our experiences. We all breath the same air right? Not everyone talks openly about their struggles – leaving some people to feel isolated.
One of the many reasons why I started Polar Warriors was to get some well-needed information out there and do to it with the utmost transparency. I hope this video provides some interesting and enlightening information to anyone looking to learn more about Mental Health.
NOTE: As I stated in the video, statistics about ANY topic can vary quite a bit depending on the sources. I did my best to take information from well-known reputable sources. Please use this video as a general guide or reference point, and don’t get stuck on a “percentage debate” in the comments 😉
Welcome Polar Warriors! I truly hope you enjoy my videos and remember to subscribe on YouTube so you don’t miss a video that could help change your life!