Put Your BIPOLAR THOUGHTS on Trial (CBT Technique)

CLICK IMAGE TO PLAY VIDEO Those of us who have Bipolar Disorder are very familiar with our minds being assaulted by negative "unhelpful" thoughts - especially during episodes of depression or mania. Sometimes the volume level gets turned up so loud that

10 Powerful Anger Management Techniques: Help Dealing With Anger & Rage!

CLICK IMAGE TO PLAY VIDEO RAGE & ANGER Management have been some of the most requested video topics on my YouTube channel. I'm going to cover a very inclusive look into how anger symptoms manifest, important things to know & look out

CAN’T AFFORD CARE (Part 1) Doctors & Therapy Resources!

CLICK IMAGE TO PLAY VIDEO Can't afford to see a doctor and get the diagnosis or care you DESERVE? You are not alone in this frustrating struggle. I've had so many people in the comments mention how they can't afford access to

CAN’T AFFORD CARE (Part 2) Prescription Medication Resources!

CLICK IMAGE TO PLAY VIDEO The cost of medications is one of the TOP reasons why those with Bipolar Disorder (and other illnesses) quit taking their meds. This is a huge problem and a common outcry among so many people on

Bipolar Disorder Tools & Help: Discovering The “MASTER TRIGGER!”

CLICK IMAGE TO PLAY VIDEO Bipolar Disorder often follows a distinctive pattern when it comes to symptoms. Learning to recognize these patterns can help give us a HUGE advantage in preventing symptoms from getting worse. Although much of the Bipolar experience

12 Tips For Friends & Family Who Want to Help Someone With Bipolar Disorder!

CLICK IMAGE TO PLAY VIDEO Bipolar disorder is a team effort - especially when our friends, family, or spouse become an important part of our support system. Even though these people love us deeply and want to be there for us,

Simple Tip to HELP With DEPRESSION – From Bipolar Warriors!

CLICK IMAGE TO PLAY VIDEO This is a simple and easy tool that might help change your perspective on depression. If you are experiencing severe depression at the moment, or a Bipolar crash, this might not be a "fix all" by

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