CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:TROUBLE SLEEPING: 10 Tips For Getting Better Sleep! - From Polar Warriors:"Today I want to talk about something super important. In fact, it's so important that I literally call it the “air and water”
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:7 GADGETS That Help My Bipolar Disorder Symptoms! - From Polar Warriors:"We're gonna do something a little different on the channel today! Over the years I've accumulated quite a few "gadgets" that have helped
CLICK IMAGE TO PLAY VIDEO The Fast-Whittaker Bipolar Disorder Assessment: -DOWNLOAD TEST - CLICK HERE! -CONTACT ME - CLICK HERE! Over the past year, I've been working with renowned mental health author, educator and researcher Julie A. Fast to create
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: Bipolar Disorder Mindfulness Technique: "Warrior Slow!" - From Polar Warriors: "Salutations Warriors! This week I have a new mindfulness technique I'd like to share with you all. It's extremely simple which
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: The 4 WORST "Mood Stabilizers" for BIPOLAR DISORDER! - From Polar Warriors: "My YouTube channel has given me a very unique advantage when it comes to exploring mental health issues. I
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO:The Bipolar Time Machine - From Polar Warriors:"When I'm having a Bipolar episode, I might believe with all my heart and soul that something is very wrong with my life. The feelings are
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: 10 things TO SAY to someone with Bipolar Disorder: "There are many videos on YouTube that talk about what NOT to say if someone has Bipolar Disorder. I made one myself
CLICK IMAGE TO PLAY VIDEO Bipolar Disorder Help & Inspirational Stories: I love when I find a good inspirational story to share with the Polar Warrior community. I was recently reading a book by one of my favorite authors (Ajhan
CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:"There are three things that always feel VERY WRONG in my life when I'm symptomatic... I either think something is wrong with my job, my relationship, or my living situation. It's almost like clockwork.
CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO:One of the most popular videos on my channel talks about the signs and symptoms of hypersexuality. This is basically an overwhelming compulsion to have sex or look at sexual material. It's one
