About Polar Warriors

Polar Warriors was created by Rob Whittaker on August 1st, 2017. Since then, the project has grown into a large International Community of people who want to learn more about Bipolar Disorder. You are very welcome here.

10 Ways to HELP Someone With BIPOLAR DISORDER

CLICK IMAGE TO PLAY VIDEO The Bipolar Time Machine - From Polar Warriors:-A large number of people who reach out to me are the friends, partners, and family of someone struggling with bipolar disorder. Many have scoured the internet – looking

BIPOLAR DISORDER: Relationship, Dating, or Breakup? (PLEASE WATCH)

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO: BIPOLAR DISORDER: Relationship, Dating, or Breakup? (PLEASE WATCH): "Here's the thing... I know some of you out there have gone through the ringer with someone who has Bipolar Disorder. I'm so sorry

TROUBLE SLEEPING: 10 Tips For Getting Better Sleep!

CLICK IMAGE TO PLAY VIDEO FROM THE VIDEO:TROUBLE SLEEPING: 10 Tips For Getting Better Sleep! - From Polar Warriors:"Today I want to talk about something super important. In fact, it's so important that I literally call it the “air and water”

Bipolar Disorder Mindfulness Technique: “Warrior Slow!”

CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: Bipolar Disorder Mindfulness Technique: "Warrior Slow!" - From Polar Warriors: "Salutations Warriors! This week I have a new mindfulness technique I'd like to share with you all. It's extremely simple which

The 4 WORST “Mood Stabilizers” for BIPOLAR DISORDER!

CLICK IMAGE TO PLAY VIDEO TRANSCRIPT FROM THE VIDEO: The 4 WORST "Mood Stabilizers" for BIPOLAR DISORDER! - From Polar Warriors: "My YouTube channel has given me a very unique advantage when it comes to exploring mental health issues. I

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