CLICK IMAGE TO PLAY VIDEO Welcome to another Bipolar Disorder support video from Polar Warriors! Taking "self-care" is something we hear a lot. We all know that it's important to take self-care, but it's not quite as easy as it might
CLICK IMAGE TO PLAY VIDEO This is such a BRILLIANT perspective! I encourage you to share this with your partner, family, or friends who are "trying to be there" for you. Sometimes we get frustrated when someone tries to help us,
CLICK IMAGE TO PLAY VIDEO It's incredible how "real" our thoughts and feelings can be - especially when we're upset. Our minds will fill up with stories and reasons to try and make sense of these strong feelings. It just feels
CLICK IMAGE TO PLAY VIDEO A cure for Bipolar Disorder? That sounds amazing to people like me who have struggled with Bipolar Disorder symptoms their entire life. A cure also sounds especially good to those having a hard time accepting
CLICK IMAGE TO PLAY VIDEO Hi Warriors! It's been a little over a year since I started making these videos and I couldn't be happier with how people have responded to them. I get a lot of questions from people who
CLICK IMAGE TO PLAY VIDEO Everyone experiences conflict weather they have Bipolar Disorder or not. It's just part of coexisting with other human beings. For those of us who do have Bipolar Disorder, we can experience additional challenges when it comes
CLICK IMAGE TO PLAY VIDEO I've noticed many times where I'd become extremely upset about something, say things I don't mean or treat those around me poorly, and then a week later – the BIG problem isn't even a second thought
CLICK IMAGE TO PLAY VIDEO Have you ever asked someone “what's wrong” out of compassion or good nature and find that it just made things worse? It's as if they were “ok” one minute, and after you ask them what's wrong,
CLICK IMAGE TO PLAY VIDEO Bipolar Disorder has a HUGE impact on the way we see ourselves as a person - especially during an episode. When we experience depression, the "stories" we tell ourselves about the world around us (and especially
CLICK IMAGE TO PLAY VIDEO Mornings can be a very uncomfortable time for many of us who have Bipolar Disorder. Those of us who take sleep medications or certain mood stabilizers can often still feel strong effects from them in
