About Polar Warriors

Polar Warriors was created by Rob Whittaker on August 1st, 2017. Since then, the project has grown into a large International Community of people who want to learn more about Bipolar Disorder. You are very welcome here.

THE BIPOLAR BRICK WALL: Are You Fault-Finding or Flourishing?

CLICK IMAGE TO PLAY VIDEO Welcome to Polar Warrior's video about “Fault Finding” and “The Brick Wall!” In this video, we are going to explore some techniques that can help change the way you see yourself, your accomplishments, and to be

If You Have Bipolar Disorder, DON’T Do “The Emotional Driveby!”

CLICK IMAGE TO PLAY VIDEO Here's a good example of what NOT to do if you have Bipolar Disorder... This Bipolar help video from Polar Warriors discusses what I like to call “the emotional drive-by.” This topic can help you keep

Bipolar Disorder Tools: “Bilateral Stimulation” of the Brain!

CLICK IMAGE TO PLAY VIDEO Welcome fellow "Polar Warriors" to my FIRST OFFICIAL video uploaded to YouTube! This first Bipolar video is on “Bilateral Stimulation” of the brain. This is a little trick or tool that someone shared with my along my

Go to Top